March 8-14, 2010

Annual Meeting

Time to mark our annual meeting on your calendar. It will be held on Saturday, March 27th, 2010 at noon. Location to be announced soon, still finalizing some details.

Although it will be a “meeting”, we prefer to focus more on the word “annual” and have yet another occasion to celebrate our successful year at HTC. There will be lots of great door prizes, (free membership, free swim session, free HTC loot, and hopefully a few more nice surprises but we can’t tell you everything …). We meet at noon at a local pub or cheap eating place for a good brunch so make sure you get out early on the Saturday and get a good work-out in before the meeting so you can enjoy a guilt-free brunch !!

We would like to add pictures to our DVD presentation for the 2009-2010 year so if any of you intended to send some along but forgot, NOW IS THE TIME to send them to terrilyn.chiasson@dal.ca so she can add them to the slide show.

This week

Monday and Wednesday: Centennial Pool, 8-9 pm.

Saturday morning: Spin at Armbrae Academy. Doors open at 9:00 am for a 9:15 start. Join Heather Doucette for a good spin and core workout. The workout can be as easy or as difficult as you make it so anyone can attend. Everyone finds their own pace and we try our best. If you have an exercise ball, bring it along for the core workout, if not no worries, Heather has a back-up plan.

Have a great week!!